சுவையான சுண்டைக்காய் 6 சத்து herbal medicine turkey berry recipe dr karthikeyan

Описание: #drkarthikeyantamil #doctorkarthikeyan #homeremedies #hometips
#turkeyberry #sundaikkai #சுண்டைக்காய்

6 medicinal properties of turkey berry.

In this video, we will be sharing an herbal recipe turkey berry curry sundaikkai (சுண்டைக்காய்) that you can easily make at home.

Turkey berry, also known as Solanum torvum or "devil's tomato," is a plant commonly found in tropical and subtropical regions. It is known for its medicinal properties and has been used in traditional medicine for various purposes. Here are some of the medicinal uses of turkey berry:

1. Antioxidant properties: Turkey berry contains high levels of antioxidants that can help prevent oxidative damage to cells and reduce the risk of chronic diseases such as cancer and heart disease.

2. Anti-inflammatory properties: The plant has anti-inflammatory properties that can help reduce inflammation and pain associated with conditions such as arthritis.

3. Anti-diabetic properties: Turkey berry has been shown to have hypoglycemic effects, which can help lower blood sugar levels and improve insulin sensitivity. This makes it a potential natural treatment for diabetes.

4. Antimicrobial properties: The plant contains compounds that have antimicrobial properties, which can help fight against bacteria, viruses, and other pathogens.

5. Digestive health: Turkey berry has been used traditionally to treat digestive problems such as constipation, diarrhea, and stomach ulcers. It can also help improve digestion and reduce inflammation in the gut.

6. Skin health: The leaves of turkey berry have been used topically to treat skin conditions such as eczema, acne, and psoriasis. It has also been found to have wound-healing properties.

science articles links supporting its medicinal uses:

Iron content: https://pubmed.ncbi.nlm.nih.gov/31623...
Iron content2: https://pubmed.ncbi.nlm.nih.gov/29329...
antioxidants: https://pubmed.ncbi.nlm.nih.gov/22860...
bloodpressure reduction: https://pubmed.ncbi.nlm.nih.gov/19683...
antimicrobial: https://pubmed.ncbi.nlm.nih.gov/11830...

While turkey berry is generally safe for consumption, it is recommended to consult with a healthcare professional before using it for medicinal purposes, especially if you have an underlying medical condition or are taking medication.

Our recipe includes a blend of medicinal herbs that are known for their healing properties. These herbs have been used for centuries to promote overall health and well-being.

To make this turkey berry curry recipe, you will need to gather the following ingredients:

Turkey berry chutney is a delicious and spicy condiment that can be used as a dip, spread or accompaniment to your favourite dishes. Here's a recipe to make it at home:

Ingredients:

1 cup fresh turkey berries, washed and chopped
1 onion, finely chopped
2 green chilies, chopped
2 garlic cloves, minced
1/2 inch ginger, grated
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1/4 tsp turmeric powder
1/4 tsp red chili powder
1/2 tsp salt
1 tbsp oil
1 tbsp tamarind paste
1 tbsp jaggery

This herbal blend can be used in various ways, such as
with rice
with chappathi
with idli
with dosai
with bread

We hope you enjoy making this herbal recipe and that it brings you a sense of calm and balance. Don't forget to like and subscribe to our channel for more natural and herbal recipes.