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Quad Tendonitis Rehab | Jumper's Knee
Автор: Jason Williams DC Chiropractic and Rehab
Загружено: 2019-07-30
Просмотров: 16753
Описание:
These are great exercises for quad tendonitis rehab, also called quadriceps tendonitis or "Jumper's Knee." The rehab exercises and stretches in the video are a great quad tendonitis rehab routine to try at home to relieve pain above the knee in the quadriceps muscles/tendons.
Read my blog about dry needling for quadriceps tendonitis here:
https://www.accesshealthchiro.com/dry...
Read about how dry needling can relieve knee pain and some FAQs here:
https://www.accesshealthchiro.com/dry...
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