how to START your glow up journey & keep it PERMANENT in 30 days ✨ HABIT TRACKER & TEMPLATES ✨

Описание: Hi my loves 💗 ARE YOU READY TO GLOW UP ? Today I walk through my new 30 day glow up challenge & how to create and START your own journey in the next 30 days, along with tips on how to keep your glow up PERMANENT 🤍

30 DAY GLOW UP CHALLENGE TEMPLATE (NOTION ONLY) https://charm-moustache-391.notion.si...

HABIT TRACKER (NOTION ONLY) https://charm-moustache-391.notion.si...

My book "the ultimate glow up guide" is available for NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA

Spotify https://open.spotify.com/user/eliciag...

Link to all my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/elici...

Work with me 1:1 https://shop.beacons.ai/theglowupsecr...

My book recommendations https://amzn.to/3AOnJuO

Discount Codes https://candr.link/l/kT72DkUuSokqSbBa...

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Business inquiries ? [email protected] (please do not send your advice questions to this email)

Timestamps
00:00 exiting the "lazy girl era"
01:43 making your glow up REALISTIC & attainable
02:34 sleep
05:55 movement
09:06 nourishment
11:51 self development
16:01 self care
18:10 weekly "extras" | girls nights, solo dates, deep cleaning
20:24 the rules, free notion template & habit tracker, accountability
21:54 how to keep your glow up permanent
34:16 consistent evolving
36:20 perfectionism