Fix Most Back Pain with Handstand Hollow
Автор: 9th limb yoga
Загружено: 2018-05-20
Просмотров: 569
Описание:
Hollow progressions see link below. Awareness of lower rectus abdominis will fix most lower back soft tissue pain, and erects posture like no other. Mulabandha is very close to handstand hollow drills.
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