Are Mood Disorders Actually Metabolic Diseases | Mercola Cellular Wisdom
Автор: Dr. Mercola
Загружено: 2025-11-02
Просмотров: 2573
Описание:
If mood swings and brain fog keep returning, your metabolism may be calling for help. Discover how insulin signaling, circadian timing, and gut-friendly carbs can restore steady energy and calmer days—plus the simple HOMA-IR test to track progress.
#insulinresistance #mentalhealth #bipolar #depression #metabolichealth
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Timestamps
00:00 Why mood tracks metabolism
01:02 New data: pancreas–brain loop
02:09 Bipolar rhythms and insulin
03:35 Lithium, metformin, and pathways
05:06 HOMA-IR: the simple guide
06:33 Food, oils, sleep, and stress
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