Healthy & Happy - Bikram 26+2 Original Hot Yoga | Crow Yoga

Описание: Healthy & Happy follows the Bikram 26+2 Original Hot Yoga sequence. Filmed in an actual public class at Hom Yoga Singapore. Get comfy, get on the mat and follow along with this 'Classic' practice sequenced in short form single set for 60min. "Never too old, never too bad, never too late, never too sick to start from scratch once again." Bookmark this video for a great daily dose of yoga. Enjoy!

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Crow Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.