#Exercises

Описание: Content: Dr Pooja Pandey Tripathi
Video & Editing : Usha Rao

We are very thankful to Vani Joshi for demonstrating the exercises for us.

Arogya Physiotherapy Clinic offers a multidisciplinary approach to patient care. Each Practitioner has a wealth of clinical experience available for treatment and prevention of a variety of clinical conditions.

After treating many cases successfully, we at Arogya thought of helping the masses with our specially designed exercises for different types of pains, aches and ailments which can be practised in the comfort of your own home through the help of our channel Arogya physiotips

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Ideally, exercises should be prescribed for people with hemophilia by a skilled and patient physical therapist following a detailed assessment. The exercise program should then be supervised and advanced carefully by the same physical therapist. However, this is not always possible for many reasons:
• Not all physical therapists are familiar with hemophilia and its effects on joints and muscles;
• Comprehensive hemophilia treatment centres (HTCs) do not exist in all countries;
• Even when HTCs do exist, individuals with hemophilia may see the HTC physical therapist only infrequently (for example, at the annual assessment). Interim communication is done by phone, fax, or wireless communication devices. Assessment and the assignment of exercises are done remotely instead of face to face;
• Individuals with hemophilia and/or nurses and physicians may not be aware of all that physical therapy can offer, and the physical therapist is not consulted for an opinion;
• In smaller or more remote communities, there may be no physical therapist available. This guide should be used:
• at annual assessment clinic visits with the HTC physical therapist (exercises should be reviewed to ensure that they are still appropriate for the individual);
• for rehabilitation during recovery from bleeds, especially if the patient lives far away from the HTC (the physical therapist can prescribe exercises by phone or e-mail based on patient descriptions of their status); and
• in the home, as a reference to ensure that the exercises are being done correctly. Exercise is a good thing. Too much rest is not good for anyone, and the right amount of activity, whether physical or mental, is very beneficial. Adults must “use it or lose it” and children must “learn how to use it.

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