What the Keto?

Описание: There are lots of ways to lose weight, but in this video I'm going to reveal one of the most successful diet plans out there—the ketogenic diet.

Why is it SO successful?

Because it's a "no-starvation" diet. The ketogenic diet actually nourishes the body's needs by turning fat into fuel. It's no wonder everyone's talking about it.

In this 30-minute workshop I'll cover:

🥑What the ketogenic diet is (and why it's not just another fad diet)
🥑What benefits and side effects to expect of the ketogenic diet
🥑And, how to effectively implement the ketogenic diet

Would you like to learn more about the diet plan that everybody's talking about?

Yeah you do! Hit the play button and let's get started.

If you have ANY questions or concerns let me know in the comments below. I LOVE to talk keto, and I'm happy to help.

WHERE TO FIND ME

FREE Keto Masterclass:
museandme.com/

FREE Initial Keto Consultation
calendly.com/coachkatie/60min

Breaking up with Sugar Program
breakingupwithsugar.museandme.com/enrollment/

RESOURCES:
drperlmutter.com/about/grain-brain-by-david-perlmutter/
foodandwaterwatch.org/about/live-healthy/consumer-labels?gclid=Cj0KCQjwwLHLBRDEARIsAN1A1Q4-aKtXylt5TdQFQ2ZPzXLjqwLPJkCVzM6VvV9xwIeP52lDdofXBlAaArVLEALw_wcB
health.harvard.edu/blog/is-fructose-bad-for-you-201104262425
health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
time.com/3894216/trans-fat-hydrogenated-oil/
ruled.me/3-reasons-keto-better-for-brain/
drjockers.com/11-common-keto-side-effects/
perfectketo.com/guide/ultimate-guide-to-ketosis/
medicalnewstoday.com/articles/319196.php

Want to learn more about the eating and living empowered? Then make sure to visit Coach Katie's personal blog. museandme.org/