Muse & Me

Welcome to Muse and Me— a youtube channel dedicated to helping you lose weight, increase energy and kick ass at life. This channel is for women that are determined to live life in optimal health.

On Muse and Me, I talk about:

🥑Shedding weight by eating foods you LOVE
🍗Eating like our ancestors ate
💪Ketogenic diet plans for optimal performance
👩‍🍳Keto cooking

You're in the right place if:

✔️You're fed up with yo-yo dieting
✔️You're seeking sustainable weight-loss results
✔️You'd like to improve your focus, clarity and productivity
✔️You want to have more energy to do more of what you love in life
✔️You'd like to boost your metabolism and balance your blood sugar levels
✔️You're completely confused by all the mixed marketing messages surrounding health and nutrition

Whatever's landed you here, I want to help. ❤️

Are you a business with a collaboration idea? You can contact me using my email address below.