12 MIN SIXPACK WORKOUT || NO EQUIPMENT (apartment friendly)

Описание: LET’S GET THIS VIDEO TO 100 LIKES!!

⭐️DO THIS WARM UP FIRST:
   • 5 MIN WARM UP ROUTINE || DO THIS WARM UP B...  
⭐️DO THIS COOL DOWN AFTER:
   • 5 MIN FULL BODY COOL DOWN STRETCHES || POS...  

DAY 5 OF THE 3 WEEK FULL BODY CHALLENGE!! Couple this video with the Day 2 HIIT video (   • 16 MIN INTENSE FAT BURNER HIIT WORKOUT || ...  ). You can find the full program on my social media links down below or download the WEEK 1 schedule at my site: https://studiojibby.com/

A quick, intense, & APARTMENT FRIENDLY workout to work towards that sixpack. We all want that flat tummy, so here it is, the workout that’s gonna help you work towards that definition. If you're doing this as a stand alone do it twice in a row to really feel the burn!

⭐️3 WEEK FULL BODY CHALLENGE ⭐️

DAY 1:    • 10 MIN AT HOME UPPER BODY + CORE WORKOUT |...  
DAY 2:    • 16 MIN INTENSE FAT BURNER HIIT WORKOUT || ...  
DAY 3:    • 9 MINUTE BUTT WORKOUT - GLUTE ENGAGEMENT |...  
DAY 4: REST
DAY 5:    • 12 MIN SIXPACK WORKOUT  || NO EQUIPMENT (a...  

⭐️SOCIAL MEDIA ⭐️

I N S T A G R A M:   / studio.jibby  
F A C E B O O K:   / studiojibby  
C O N T A C T (business inquiries): [email protected]

Make sure to hit that SUBSCRIBE button and👇🏿comment below how this workout was for you!!! 😝

If you'd like to support me use my Fabletics link when buying from them! https://bit.ly/JibbyAnixFL

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DISCLAIMER:
All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.