Back pain relief with McKenzie exercises
Автор: @Physical fitness studio
Загружено: 2025-08-14
Просмотров: 125
Описание:
The McKenzie method or mechanical diagnosis and therapy (MDT) is a system of diagnosis and treatment for spinal and extremity musculoskeletal disorders.
MDT was introduced in 1981 by Robin McKenzie (1931–2013), a physical therapist from New Zealand
A feature of the method is emphasizing patient empowerment and self-treatment. MDT categories patients complaints not on anatomical basis, but subgroups them by the clinical presentation of patients .
MDT is commonly utilized to treat symptoms in the spine with patients often experiencing symptoms in the extremities that originated from the spine. The goal is to centralize the symptoms back to the spine. The phenomenon of Centralization is the symptoms movement from the distal segments of body to the proximal. Advent of centralization is a good signal and speaks of a directional preference. And in contrast, Peripheralization - the movement of pain from the spine to the extremities, indicates a worsening .
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