Cogitraining: Technical Skills
Автор: Stijn De Feyter
Загружено: 2026-01-21
Просмотров: 45
Описание:
In this dynamic training exercise, players work on their technical abilities through a combination of dribbling, passing, and receiving, while executing different skill moves. The exercise is designed with a cognitive focus, emphasizing synchronization, external focus, inhibition, and loading the working memory.
This is an ideal warm-up activity to stimulate players’ learning readiness, while simultaneously developing multiple technical skills in a game-relevant and engaging way.
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