15 min Daily Yoga for Beginners I No Talking, Just Music
Автор: Tamara Tuncali
Загружено: 2025-10-02
Просмотров: 830
Описание:
Start your Day with this peaceful 15 min beginner yoga routine. Designed to gently stretch and awaken your body, this session is perfect for all levels - and completely free of voice instructions. Just calming instrumental sound & easy-to-follow movements.
What to except:
Gentle full-body stretches
Beginner friendly asanas/ postures
No talking - just soothing background music
ideal for mornings or winding down anytime
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