Yoga Handstand Straddle Press Instruction Tutorial and Drills - Shana Meyerson :) YOGAthletica

Описание: "Yoga Handstand Straddle Press Instruction Tutorial and Drills - Shana Meyerson :) YOGAthletica"

In this video, Shana Meyerson of YOGAthletica in Los Angeles, teaches you how to master the press up to handstand from forward bend. Through simple step-by-step instructions, Shana shows you how to harness your core control to press up to a yoga (or gymnastics) handstand through a straddle.
People all over the world are calling this the best handstand press video they've ever seen. And people all over the world can't be wrong! Seriously...best. Handstand. Video. Ever.
Just superimpose a girl demonstrating in her underwear and you'll surely agree.

Visit http://instagram.com/p/qXQOJEi0dr/?mo... for your next handstand press challenge.

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌

And if you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length classes at https://vimeo.com/ondemand/YOGAthleti... to build all the knowledge, skills, strength, balance, and flexibility required for a proper yoga progression. Or contact me about private lessons. In LA and on Zoom!

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://vimeo.com/ondemand/YOGAthleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube and consistently level up your practice. 🤸🏻‍♂️

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