YOUR MIND AFFECTS YOUR INJURY - Focusing on mindset during injury recovery with Kirsten Kemp

Описание: Hey guys!

I am literally so excited to share this conversations I had with Kirsten from Twin Talks Ballet about how your mind affects your injury recovery process. I have already listened to this several times and as someone who is currently recovering from an injury, her words are so helpful and I am still thinking about what we talked about.

I highly recommend you sit down, listen, and then check Kirsten out! All of her links are down below!

FOLLOW KIRSTEN:
Youtube:    / twinstalkballet93  
Instagram:   / twintalksballet  
Facebook:   / twintalksballet  
Website: https://kirstenkemp.com/

WATCH NEXT:
Injury Series:    • WHAT I ATE IN A DAY AFTER SURGERY - dance ...  
Becoming a Healthy Dancer:    • BECOMING A HEALTHY DANCER - Caring for you...  

COME SAY HELLO:
Website: https://www.lifefuelholisticwellness....
Instagram:   / whatfuelsadancer  
Facebook:   / whatfuelsadancer  

Disclaimer
I am a Certified Nutrition Health Coach and a part of the International Association for Health Coaches. My role in the healthcare industry is to teach others about healthy and nutritional basics. I support individuals in achieving health and behavioral changes based on their personal goals that are consistent with any treatment plans prescribed by an individual’s professional health care providers. With my dance background in both training and professional environments, I help dancers to learn about a balanced approach to nutrition and creating a healthy body image and relationship with food. However, I am not a Certified Nutrition Specialist or a Registered Dietitian, nor do I claim to be one. I do not diagnose, treat, prescribe, or interpret medical results. It is my duty to refer individuals to necessary health care professionals in cases of nutritional deficiencies, injuries, illnesses, or other chronic physical or mental health care issues.

Music
Music by Helkimer - Please Stay - https://thmatc.co/?l=14508605