Episode 57 - When Guilt Shows Up After Clarity

Описание: Guilt often shows up after clarity — not before.

In this episode of Journey to Self: Power Beyond People Pleasing, Sandy Bartlett explores why guilt tends to surface once a woman stops over-giving, explaining, or carrying roles that no longer fit.

Building on last week’s episode about exhaustion as transition, this conversation reframes guilt as conditioning rather than a sign that something is wrong. If you’ve ever thought, “I know this is right… so why do I feel bad?” this episode will help you understand what’s really happening.

#journeytoself #peoplepleasingrecovery #guiltafterclarity #guiltaftersayingno #womenandboundaries #midlifewomen #selftrustjourney #emotionalconditioning #innerauthority #reclaimyourself

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