Moving Through Life Transitions: 5 Things to Consider

Описание: This is the last episode I’m recording from my home of the past 13 years, and as I prepare for a big life transition, I’ve been feeling reflective and sentimental about the season of life coming to a close.

This home is where I started my coaching journey. It’s where I expanded my skills as a coach and business owner, and where I learned how to truly support people through transformation. In this episode, I share five ideas that have stood out to me as I reflect on the growth, change, and lessons that have shaped the last 13 years of my life. I explore identity shifts, the frameworks we use to understand our lives, nervous system regulation, our relationship with our emotional selves, and how all of these pieces support meaningful personal transformation.

As you listen, I invite you to think about your own journey. I know that if you’re here in this space, you’ve experienced growth. There was a time when what you believed about yourself, your life, and what was possible felt absolute and permanent. And yet, you’re in a different place now than you were then. When we truly see how much expansion has already occurred, it becomes a powerful reminder that what feels fixed right now isn’t fixed at all.

Big transitions often bring moments of clarity. The decisions we make in those moments matter—they shape who we become and the future we create. My hope is that this conversation supports you in honoring your own growth and making choices that lead you toward the most authentic version of your life. Let’s do it!


What you’ll learn:
• The support that is available for coaches and leaders in The Masterful Coach Collective (including a bonus training when you register before February 13th)
• Why my current life transition is helping me reflect on how the past thirteen years shaped my personal and professional growth
• How the way you identify shapes what you believe is possible and your potential for personal transformation
• Why emotional regulation begins with understanding your nervous system rather than forcing yourself to be less reactive
• How the frameworks you use to understand your life can either limit or expand connection growth and choice


Enrollment for the Masterful Coach Collective is open, and you’ll receive my LIMITED TIME BONUS OFFER if you sign up by February 13th. When you join, you’ll receive one of my most popular signature programs, Create Your Killer Program, completely for free. This is the only time I will offer this bundle in 2026, so make sure you grab it before it’s gone!

This community is designed to support coaches, healers, and consultants who are leading others through change. Each month, you’ll deepen your coaching skills and learn how to support transformation through a mental, emotional, nervous system–informed, and action-focused approach. Enroll now if you’re ready to finally get the support you’ve been missing: https://www.mollyclaire.com/tmcc-memb...


Connect with Molly Claire
Get the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective www.mollyclaire.com/she-rises
Molly's Website: MollyClaire.Com
Master Coach Training 2026 Application Open
Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:
Instagram | Molly Claire Coaching IG
[email protected]
Molly’s book: The Happy Mom Mindset: mollyclaire.com/book

Free resources:
• Learn the 4 fundamentals of Lasting Change https://www.mollyclaire.com/freebie

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