Why You Lose Control Even When You Know Better

Описание: Work with me here → https://calendly.com/theobstacleremover

If you keep overreacting, struggling with anger management for men, and want emotional regulation, nervous system regulation, and to stop reactive anger before it costs you your relationship—this video will give you the real reason it keeps happening (even when you know better).

Most men who click this already know the pattern: you feel it coming, you replay it after, and you’re exhausted from trying to “manage yourself.” The question is why it still happens anyway.

This isn’t a discipline problem. It’s what happens when your nervous system flags something as a threat—before your logic and values can even weigh in.

If you recognize yourself in this, comment ONE word you relate to (you don’t have to explain). It helps other men find this work.

CHAPTERS / TIMESTAMPS
00:00 Most men already know they have a problem
00:32 “Why do I lose control even when I know better?”
00:54 Comment / like / share (clarity compounds)
01:18 Why this isn’t a self-control or discipline issue
01:55 The 2 kinds of men who end up here
02:18 Type 1: grew up where safety wasn’t guaranteed (hypervigilance)
03:25 Type 2: the “responsible one” who became over-functioning
04:10 The real issue: internal safety (not behavior)
04:43 What happens if you don’t address it (marriage, kids, escalation)
05:35 What men actually need: stability + trusting yourself again
06:15 How working with me helps (containment + clarity)
06:55 Outro: the “map” (system as a whole) + watch the next video

#emotionalregulation #nervoussystem #anger #mensmentalhealth #relationships