Скачать
Pilates For Runners
Автор: Laura Firth
Загружено: 2016-04-27
Просмотров: 13681
Описание:
Pilates for Runners works on strengthening the core, releasing the hips, tighs, calves & lower back. Running can create a lot of tension in these areas & this class addresses that. As well as being good for runners, this class is good if you would like a general release.
Thank you for watching :)
Please Like & Share our video!!
Have an idea for another class!?.... Feel free to leave me comment to let me know what you would like next.
Please subscribe! https://goo.gl/Pc0YQZ
/ laurafirthda. .
Follow me on Instagram: / laura_sf
Follow me on Twitter: / laura_s_firth
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
