10-Minute Meridian Tapping + Qigong Morning Flow: Release Stress & Start Fresh
Автор: Free Flow with Kaity
Загружено: 2025-01-24
Просмотров: 2256
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Start your day with this energizing 10-minute flow combining Meridian Tapping and Qigong! 🌅 Let go of yesterday’s stress, release stagnant energy, and welcome fresh, new energy to fuel your day.
In this video, you’ll:
✔️ Calm your mind and reset your thoughts 🧠
✔️ Release tension and stuck emotions 💨
✔️ Energize your body with fresh Qi 🌿
This quick and effective routine is perfect for busy mornings or whenever you need a reset. Pairing the gentle movements of Qigong with the power of meridian tapping, this flow will leave you feeling grounded, refreshed, and ready to take on the day. 🌟
✨ Don’t forget to like, comment, and subscribe @freeflowwithkaity for more Qigong and tapping routines!
#MorningRoutine #MeridianTapping #QigongFlow #EnergyHealing #LetGoOfStress #StartFresh
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