15 min Upper Body Workout

Описание: Sculpt every inch of your upper body with this 15 minute routine! Strengthen and tone your arms, shoulders, chest, and back with a combination of bilateral and unilateral exercises. Use a pair of weights that challenge you while allowing you to perform each exercise in good form.

Complete details for this workout: https://www.gymra.com/instaview/N-naj...
More by Jada here:    • Плейлист  
More upper boody workouts:    • Arms and Upper Body  

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