20 min Abs Workout
Автор: GymRa
Загружено: 2016-07-19
Просмотров: 799319
Описание:
This abs workout is a burner! Doing abs exercises in a circuit keeps the intensity high, which leads to more fat loss. For best results, do this routine 3 times a week, combined with at least 3 hours of cardio (and a healthy diet!), and expect to start seeing results within 4 weeks.
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