ISSA Strength and Conditioning Final Exam | Focus Athlete Bodybuilding
Автор: Chanel Collette
Загружено: 2017-02-19
Просмотров: 20770
Описание:
This is my video portion for the ISSA Strength and Condition certification.
I am a previously certified ISSA Personal Training and Fitness Nutrition Specialist. I choose to complete this certification to fulfill my CEU requirements for the renewal of all my certifications with ISSA.
As an NPC Bikini Competitor and Physique Athlete Coach I take you through a full shoulder workout where the focus is a high volume training day to support muscle tissue growth for a balances stage presentation for aspects of the physique the judges look for in a bikini athlete.
Thank you to Katy Hearn Gym for on-site filming.
/ katyhearngym
CONNECT WITH ME MORE
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@ChanelCollette
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www.ChanelCollette.com
FOR COACHING:
[email protected]
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