Yoga & You: How do you prevent body pain? | Dr. Hansaji Yogendra
Автор: The Yoga Institute
Загружено: 2019-05-04
Просмотров: 116902
Описание:
The unmindful way of our living is the reason we experience body pain. It is important to sit in a proper posture, take breaks while working and avoid stress & tension. Watch Hansaji as she enlightens us with simple techniques and easy food tips to help us in the long run.
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