Yoga Is Life A Real Transformation Story - Daily Yoga Routine - Yoga Beyond Asana - Gunwant Jee

Описание: Yoga is life is not a slogan, it is Gunwant Jee’s lived truth. In this heartfelt testimonial, he shares how a simple yoga routine slowly rewired his body, mind, and outlook on life. What began as stiffness and stress turned into discipline, clarity, and inner strength. With honesty, warmth, and a touch of humor, he explains how regular practice changed his habits, confidence, and energy levels. This video is for anyone who thinks yoga is too slow, too hard, or not for them. One real story, one real routine, and one powerful reminder that consistency beats motivation every time.

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The content on this channel is intended for educational and inspirational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

If you have any pre-existing medical conditions, severe health concerns, or are under treatment, please consult your physician before practicing yoga, therapy, or breathing techniques like Pranayama.

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Before beginning any Pranayama routine, kindly follow the necessary preparatory guidelines. If you are new or in doubt, reach out to us in the comments, and we will share the required steps for safe and effective practice.

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