30 Minutes Train Your Brain on a Bellicon Rebounder, Fun Cardio. Mar 2024, 125 BPM.
Автор: SanFran Fitness Rebounding / Trampoline Channel
Загружено: 2024-02-29
Просмотров: 11603
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30 Minutes Train Your Brain Rebounding on a Bellicon Rebounder, Mini Trampoline. Fun Cardio Mar 2024.
A challenging routine that will test your co-ordination and give your brain a workout.
There are 2 sections where Claire brings the repetitions slowly down. Have no fear, don't worry about making mistakes (unintentional adaptions 😉😄), it's all just for fun and good health.
#rebounding #minitrampoline #bellicon
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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
The music used is owned by Power Music, below is their website:
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