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Tiger Tapes Rugby Taping Techniques | Mild Lateral Ligament Sprain to the Ankle
Автор: Physique Management
Загружено: 2020-04-30
Просмотров: 18785
Описание:
An example of a mild lateral ligament ankle sprain taping technique by Saracens' Head of Physio, Richard Bamford. Ankle sprains are a really common rugby injury, here Richard uses Tiger Tear 7.5cm as a base layer to support the ankle and help lock the heel in place. Tiger Zinc Oxide 3.8cm is then used to reinforce the tape for extra support during play.
Tape being used: Tiger Tear 7.5cm - https://bit.ly/2xC8eIZ & Tiger Zinc Oxide 3.8cm - https://www.physique.co.uk/Taping-Str...
Visit https://www.physique.co.uk/Taping-Str... to view the full range of Tiger Tapes
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