15 Minute Lower Body Workout | Summer Strength Day 11

Автор: Kayleen Babel

Загружено: 2024-06-16

Просмотров: 2371

Описание: This quick workout is focused on our hamstrings and glutes.

Equipment:
Yoga block or small step
Sliders, paper plates, socks, or small towels
Dumbbells or kettlebells (optional)

Connect with me 🔗
• Instagram: / dance.with.. .
• Business Inquiries: [email protected]
• Workout Programs and Private Coaching: https://kayleenbabel.com

Music by Epidemic Sounds (affiliate link): https://www.epidemicsound.com/referra...

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15 Minute Lower Body Workout | Summer Strength Day 11

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