Homemade Energy Bites Recipe: Cherry Chocolate | REI

Описание: Full Recipe at: https://www.rei.com/blog/fitness/home...

These no-bake energy bites are the perfect grab-and-go snack for your next outdoor adventure. Great for day hikes, ski trips, healthy snacks, or any other time you need a quick shot of energy.

Chocolate Cherry Energy Bites
Makes 9
Prep: 20 minutes; active: 10 minutes

Ingredients
½ cup almonds, soaked in water for about 20 minutes
4 medjool dates, pitted
¼ cup dried cherries
¼ cup shredded unsweetened coconut
2 tablespoons hulled hemp seeds
2 tablespoons (½ oz.) chopped dark chocolate
Pinch of salt

Directions
Soak the almonds in water for 20 minutes. Drain and rinse, then add to the bowl of a food processor along with the pitted dates, cherries, coconut, hemp seeds, chocolate and salt.

Give the ingredients a whir in the food processor until the mix becomes a crumbly dough. You may need to scrape down the sides a few times.

Scoop out enough dough to create a 1-½-in. ball. Press the mix together between your palms to help it stick together, then roll into a ball. Repeat with the rest of the dough to make 9 balls.

Store in an airtight container in the fridge until ready to eat.

More Recipes at: https://www.rei.com/blog/camp/elevate...