#108

Описание: Have you ever felt like you were pouring from an empty cup? Do you wish someone would give even half of what you give out, back to you?  Well, I can't promise a knight-in-shining-armor, but I can speak to your soul and show you how to refill your cup through self care! 



In this episode, I share how to refill your cup through biblical self-care and give you three practical gifts you can give yourself this Valentine's Day weekend. One lesson I have learned over the years is that if you don't love yourself you can lose yourself. Jesus said that one of the greatest commandments is to "love others as you love yourself." In order to fulfill this command and show up as the best version of us, we have to be willing to pour back into ourselves from time to time. Even Jesus needed time away to regroup! 



Let today's lesson inspire you to take care of your star player so you can ditch the anxiety and overwhelm, and embrace a better Y.O.U. Remember: How can you love your neighbor if you don't love yourself first? (Mark 12:31)



Key Scripture References:




• Mark 12:31


• Mark 6:31-32


• Isaiah 43:19


• Ecclesiastes 3:1-8




Your Homework: 



I challenge you to choose one of these gifts this weekend and be intentional about showing up for yourself. You deserve it!



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