12- minute Meditation for Mental Clarity and Anxiety Relief-Kirtan Kriya
Автор: Aluna Yoga
Загружено: 2026-02-12
Просмотров: 18
Описание:
This is a wonderful meditation to take you out of overwhelm and into peace.
It is accompanied by a heart chakra crystal bowl and crown chakra chime for additional sound healing benefits. This is a simple and effective meditation that has been scientifically studied to reduce stress, enhance creativity, and promote concentration. I hope you will love it!
Anastaisa Michelle is a quantum healer, life coach, and Kundalini Yoga teacher. Her mission is to bring forth ancient wisdom and modern knowledge so that we can step into a life of radiance, prosperity, and purpose.
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