Allowing the spine to lengthen and contract with your breathing | Pranayama | 3 March 2026
Автор: Harmony Point Acupuncture
Загружено: 2026-03-08
Просмотров: 4
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In this session Bethany brings our awareness to allowing the spine to lengthen and contract as we breath.
Be sure to like and subscribe so that you don't miss this type of in depth therapeutic session. Pranayama can seem so simple, but it is a powerful avenue to feeling better on a regular basis.
Join Bethany’s online classes: https://harmonypointacupuncture.com/c...
To schedule an acupuncture appointment in Gainesville, Florida, visit https://harmonypointacupuncture.com.
This tradition is passed from teacher to student, one practitioner to the next, often in very small groups. If it is benefiting you, please share the information with the next person.
Thank you to one of my teachers, Dr. K. A. Shakoor: / @k.a.shakoor3360
https://drkashakoor.com
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