WEEKLY GROCERY HAUL AND EASY MEAL PREP UNDER 30 MINUTES! WEIGHT LOSS JOURNEY

Описание: WEEKLY GROCERY HAUL AND EASY MEAL PREP UNDER 30 MINUTES! ✨ WEIGHT LOSS MEAL IDEAS

Today I'm sharing this weeks healthy grocery haul I got at HEB (my local Texas store) and a quick and easy meal prep in under 30 minutes! 🙌🏼 This grocery haul will give us healthy dinners for the week and I will film those and share a week of high protein dinners with you soon! Don't forget to subscribe to watch more videos and follow me on Instagram to catch-up with my daily life @im_louiselane

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CHAPTERS:
00:00 Intro
00:30 The Plan
01:14 The Haul
05:30 Meal Prep!

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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell...lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. In a few months I will cut down a little on calories to lose the last few pounds from there! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

LETS BE FRIENDS

I N S T A G R A M | @im_LouiseLane

P I N T E R E S T | Louise Lane

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