Embodied Yoga Class for All

Автор: senses_beyond

Загружено: 2019-05-08

Просмотров: 7434

Описание: This is an Embodied Yoga class created by Charlene McAuley. Featuring gentle movements to warm-up, pulsing, spiralling, and rolling movements to release tension from the mind-body. Embodied Yoga is about meeting yourself where you are now with kindness and curiosity. Enjoy.

More online classes & meditations, European retreats and workshops at www.SensesBeyond.com

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Embodied Yoga Class for All

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