I AM CENTERED AND PEACEFUL, NO MATTER WHAT
Автор: Inspirational Moments With Joseph Long
Загружено: 2026-01-20
Просмотров: 18
Описание:
Today, I offer you a centering meditation exercise. This practice will help you relax your mind and center you from the inside. Today, I am here to guide you, to show you how to find focus. The meditation I am going to introduce you today is TRATAKA. Today's practice brings many benefits on a physical, mental and spiritual level.
#innerpeace #peacewithin #staygrounded #protectedpeace #calminthechaos #peaceoverchaos #choosecalm #serenity #mindfulliving #breathe #centered #peaceful #peacefulmind #mindfulness #guidedmeditation #meditation #inspiration #relaxation #stressrelief #global
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