Pilates sculpt abs circuit with light weights & pilates ball… and a cat 🐈
Автор: trainwithari
Загружено: 2025-10-08
Просмотров: 1353
Описание:
This pilates sculpt ab workout is oh-so-spicy an effective in just 12 minutes!
Here’s the breakdown of the circuit my cat’s interrupting 😂
1 Circuit - 6 moves (repeat 2x)
48s ON, 12s OFF
• seated curl + lean
• seated curl + leg raise
• twists + leg raise
• jack knife + tuck
• ball balance + long leg crunch
• elevated crunch tucks
Optional Equipment: Light weights + Pilates Ball
Drop a comment if you try it! Love hearing from you all 🫶🏼 full length workouts on my YouTube channel - link in bio!
#pilatessculpt #deepcore #abworkout #shorts #athomeworkout #quickworkout #abroutine #pilatesworkout #pilatesabs #coreworkout #corestrength #catsofyoutube #catcomedy #catsshorts
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