Understanding Menopause: Empowering Women Through Knowledge
Автор: Soma Mandal
Загружено: 2025-10-02
Просмотров: 5804
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Understanding Menopause: Empowering Women Through Knowledge
Understanding Menopause: Symptoms, Treatments, and Advocacy with Dr. Soma Mandal
Join Dr. Soma Mandal, an internist and women's health specialist, as she discusses menopause, from its symptoms to treatment options, and the importance of advocacy. Dr. Mandal shares her journey, her podcast 'Soma Says', and insights from her books 'Dear Menopause, I Do Not Fear You' and 'Midlife Masala'. Learn about the impact of menopause on various health aspects, including heart disease, osteoporosis, and cognitive function. This talk is essential for anyone looking to understand perimenopause and menopause better and to make informed health decisions.
00:00 Introduction and Background
01:39 Understanding Menopause: Symptoms and Misconceptions
03:16 Personal Journey and Insights
09:08 Defining Menopause and Perimenopause
16:05 Hormone Replacement Therapy (HRT) Explained
27:54 Heart Health and Menopause
40:37 Advocacy and Self-Care
45:36 Conclusion and Resources
Instagram @drsomamandalmd
somamandalmd.com
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