How I hacked the Sugar Diet with Rice (And Why IT Feels Like PEDs)
Автор: LawrenceJay
Загружено: 2025-06-15
Просмотров: 10256
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This isn’t your typical sugar diet video.
After experimenting with high-sugar, protein-restricted eating — I hit a real problem:
too much energy. So much that I couldn’t sit still, couldn’t focus, couldn’t ground myself.
In this video, I break down:
✅ Why the sugar diet feels like a natural PED
✅ How I used rice as a metabolic “brake” without turning off FGF21
✅ The balance I found between performance, satiety, and presence
✅ The real challenge I’m facing with protein meals at night (and why it’s not solved yet)
This is for anyone pushing the boundaries of metabolism, performance, and self-awareness.
Like, comment, and share your own experience with high-energy diets.
Let’s build something deeper than macros and meal plans.
—
📩 Want to go deeper? DM me on Instagram @lawrenceJpresence
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