Will Eating Carbs & Fats At The Same Time Make You Fat? (The Randle Cycle Explained)
Автор: Mike Fave
Загружено: 2025-07-11
Просмотров: 14927
Описание:
Build Your Energy Based Diet: https://mikefave.com/energy-based-diet/
Work With Me: https://mikefave.com/coaching-program/
0:00 - Intro
2:05 - What Is The Randle Cycle?
4:05 - Why Carb Oxidation Is Better Than Fat Oxidation
6:23 - Insulin's Role In Metabolic Function
9:23 - Metabolic Dysfunction Overview
14:26 - Can You Eat Carbs & Fats At The Same Time
15:34 - Will Eating Carbs + Fats Make You Fat?
17:13 - Micronutrients, Hormones, Oxidative Stress, Toxins,
20:30 - Will Eating Carbs + Fats Make You Insulin Resistant?
24:40 - How To Structure Meals With Carbs & Fats
26:43 - Do You Have To Chose Between Carbs & Fats?
27:28 - What Happens When Fat Is Too Low?
28:29 - What Happens When Carbs Are Too Low?
🔹 Disclaimer:
This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
