Get Lean Faster Without Cardio?
Автор: Robert Marting
Загружено: 2011-09-16
Просмотров: 1942
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http://www.robertmartingfitness.com Part 2 of push/pull superset session of back and triceps. Moving on from prone rows and overheads to pull-downs/ups and pushdowns. Simple stuff, just make sure you push yourself..that is KEY.
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