Improving energy levels through healthy food & lifestyles choices
Автор: Get Moving Cambridge
Загружено: 2024-01-19
Просмотров: 171
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Brought to you by: Caroline Collard from PRO·FORMANCE, and Cambridge City Council
This workshop was delivered as part of the Healthy You Virtual Festival 2024 and you can watch the recording here.
The workshop will help people to learn about how to improve energy levels through choosing the right foods and drinks at the right time, depending on activity levels, stress, sleep and other lifestyle choices.
Caroline Collard works predominantly in sports therapies running sports performance business, PRO.FORMANCE. Caroline is a registered nutritionist, sports massage therapist and personal trainer specialising in performance and recovery/injury rehabilitation. Caroline is also a lead tutor for the Active IQ Level 3 qualification in nutrition for sport & exercise performance.
Instagram: pro.formanceuk
Facebook: Pro.FormanceCambs
Twitter/ X: PRO_FORMANCEUK
Website: www.proformanceuk.com
Email: [email protected]
Phone: 07734861967
👍 Complete our survey for a chance to win!
Let us know how you enjoyed the Healthy You Virtual Festival 2024! Complete this brief survey before the 16th February 2024 for a chance to win a £50 Decathlon Voucher - https://forms.office.com/e/AgdeU1hXCR
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