Oat Groat Milk | WEIGHT LOSS WEDNESDAY - Episode: 210
Автор: CHEF AJ
Загружено: 2021-01-06
Просмотров: 7234
Описание:
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...
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FOR $50 OFF THE NUTRAMILK MACHINE PLEASE GO TO
https://thenutramilk.com/?aff=172 and use code CHEFAJ50.
EASY OAT GROAT MILK
1 cup whole oat groats
4 cups water
Soak oat groats for 2 hours or more, rinse and drain. Place in Nutramilk machine and press the butter cycle for 2 minutes. Add the water and press mix for 1 minute, then dispense. Keeps in the frig about a week.
Here is where I get oat groats:
https://www.amazon.com/dp/B07RV535NQ/...
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I'm Chef AJ and I make healthy taste delicious.
Love & Kale,
Chef AJ
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