10 Minute Yoga Lunch Break - Quick + Gentle Midday Breathe + Flow
Автор: Daria LeGrand
Загружено: 2021-04-23
Просмотров: 409
Описание:
Yoga lunch break! Take ten minutes in the middle of your workday from home to step away from your desk, stretch out, clear your mind, and destress. This quick and gentle practice is the perfect way to squeeze some mindfulness, breathing, and yoga into a busy or stressful day.
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