اليوم الفري | الوعي بالأكل

Описание: المشتتات اللي ممكن تأثر على وعيك بجسمك وأكلك وتخليك تعاني من اضطرابات الأكل هي سمة أساسية في العصر اللي عايشينه... بس كل مشكلة وليها حل...

المصادر:
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•
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• Institute for Functional Medicine. (2022). Cravings and nutrient signals: The emerging science of micronutrient feedback. Retrieved July 16, 2025, from https://www.ifm.org

• Monell Chemical Senses Center. (2020). Taste adaptation and the science of preference. Retrieved July 16, 2025, from https://www.monell.org

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