A Little vs. A Lot: Ice Cream Edition
Автор: livfitkarl
Загружено: 2026-01-22
Просмотров: 1823
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⚖️A little vs. A lot. Why “just eat less” doesn’t work.
Eating less calories doesn’t have to mean eat less.
👉I want to start a new series showing a little food with a lot of calories compared to a lot of food with a little calories.
👍Often with some simple changes, ingredient swaps, or omitting one thing, you can still enjoy the foods you like. And not just a tiny bit, but a lot (or at least enough to fill you up.
😳You’d be surprised just how much food you can actually eat in a day, eating healthier.
🍦I love ice cream, so I had to find a way I could eat it. This is how. I got myself a creami and found some lower calorie, higher protein recipes that I love.
Now I eat ice cream every day, and don’t feel guilty about or, or destroy my calorie and macro count.
📻Stay tuned for more simple comparisons and hacks like this.
👇Most people just haven’t been shown this. Got any foods or drinks you’d like me to compare in the future? Drop them in the comments.
#proteinicecream #foodcomparison #caloriecomparison #healthyswaps #healthydad
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