Skipping Variation For Beginners [ Part 1 ] - How to Do Skipping For Beginners
Автор: official idanskip
Загружено: 2025-02-24
Просмотров: 13
Описание:
In this video, you will learn how to perform - The greater than, Less than Jump rope move adding tis to your variation of jump rope moves will give you an edge while working out or just having fun jump roping.
There are 3 foundational moves you must unlock to be able to perform this very cool yet simple move
1 - Basic Bounce
2 - Single leg hop
3 - Basic High Knee
In this drill you will also notice that you were able to unlock a hidden move :
The Basic High knee
Using only 2 foundational moves
Let me know if you want More
Part 2 on Youtube #tutorial #theropeguy #jumpropewithidanskip
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