The Peel Out: 3rd Line of Defense (Parkour Ukemi - The Art of Falling)
Автор: Amos Rendao — Parkour Ukemi | WCT | Music
Загружено: 2025-08-04
Просмотров: 317
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The peel out is one of the gnarliest falls in parkour. In this series, I hope to bring resources to practitioners, coaches, and program managers so that we can mitigate the nasty injuries that can come from this fall if not addressed.
Part 1 of 3 - The Peel Out: 1st Line of Defense (Awareness of Causes)
• The Peel Out: 1st Line of Defense (Awarene...
Part 2 of 3 - The Peel Out: 2nd Line of Defense (Preempting)
• The Peel Out: 2nd line of defense (preempt...
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