Amos Rendao - Parkour 2016

Описание: The best way to keep track of my latest and support me is through email: http://eepurl.com/dyO1Cb Much love!

http://www.amosrendao.com

Haven’t released a personal video for … 8 years?! haha
And I made this video about 2 years ago but haven’t released it til now… [shakes head]

I think I’ve been resistant to make videos like these (only showing highlights and best takes) because parkour videos can often skew people's ideas in a way that makes parkour less accessible to those who may need it most. Without the hard work, good falling technique, the examples of us adapting to mistakes, etc. people can walk away believing this is incredibly dangerous and that we’ve just been lucky up until now.

So I made a second half that gives you a little glimpse into my training behind the finished product: the strength training, falling, the many attempts it sometimes takes to get something just right.

Please keep in mind that this isn’t what beginner training looks like, as I’ve been doing this for over a decade now, but your journey into parkour doesn’t have to start at the level of all the sensational videos you see out there. It starts with developing a basic relationship with the world around you through falling, crawling, jumping, balancing, all at ground level. I hope this video inspires, educates, and entertains :)

If you’re interested in learning parkour, my partners and I have crafted curriculum over the last 12 years of coaching. We’ve turned it into a structured, online course you can find at http://www.ParkourEDU.org/course/park...

Also, some of these clips are from that time I joined and helped MYRM
on that young #Helmsdeeper European tour of which there is content very soon to come, so go follow Myrm if you want to keep an eye out for that.

Music:
“Coat of Arms” by Spirits of the Red City
&
“Lost Boys” by Paper Bird

Big thanks to all the many people who took some of their time to film me:
Brandon Douglass
Ryan Ford
Justachio Sikkema
Dylan Wells Baker
Dante Grazioli
Ollie Neben
Casey Wilson
David Boden
Noah Mittman