Ep. 3 A Peek Inside The Healing Diary Workbook
Автор: Soul Chat with Laura Jean
Загружено: 2026-01-11
Просмотров: 5
Описание:
In this episode, I introduce The Healing Diary Workbook - a gentle, supportive companion designed to meet you wherever you are on your healing journey. I share how and why this workbook came to life and the intention behind creating a space for self-reflection, self-acceptance, and inner reconnection.
I’ll chat about four of the 22 topics from the workbook: intention setting, the process of alchemy and transformation, the power of self-compassion, and five practical ways to connect with your inner wisdom.
This episode is an invitation to slow down, turn inward, and remember that healing isn’t about fixing yourself, it’s about listening, honouring, and trusting what’s already within you.
If you want to read along with the workbook, you can find it here as a PDF download. Otherwise, just listen along and see what curiosity is sparked within you. 😊
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