Yoga for Hip Opening & Emotional Health - 15 Minutes
Автор: Alexi - Holistic Living
Загружено: 2025-08-10
Просмотров: 486
Описание:
Feeling stiff in the hips? Feeling confused? Then this is your practice. Poses like butterfly & pigeon pose are facilitating hip stretches & you will guided throughout so you can come into connection with your emotions, feel them & allow them to flow through you.
Remember to subscribe to the channel & let me know in the comments below how the practice was for you 🌿
Till next week 💫
New fav. yoga music by:
Transcendence by Alexander Nakarada | https://creatorchords.com
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/...
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